My Full Day Intensive is a 6 hour 1:1 experience where we deep dive into diminishing any current blocks, limiting beliefs, and outdated programming that are creating obstacles in your life. Pulling them out at the root, and clearing away anything that is energetically out of alignment with your current goals and desired path. Tuning into energetic activations, personalized breath work, meditation, journaling, and creating a personalized action plan to support you towards stepping into the next level version of you. You’ll leave feeling empowered, aligned, and in connection to your inner strength and personal power.
This session is a powerful expansion of your consciousness. I prompt you towards the “free 15-minute phone call” to best discuss this session in person as to just reading about it here. In short, this healing brings an experience that has the potential to create a major shift right out of your normal mindset, perspective, and consciousness. This will invoke an opportunity to see your life through a new lens. Once we create shifts in our minds, we make room for new levels of awareness. In this space, we have the choice to call in agenesis of thoughts, feelings, and beliefs. We can completely rewire the way we think once obtaining the space to understand why we act as how we do in the first place. You will be carefully, comfortably, and professionally guided through this experience, supported the whole way through. We will begin with breathwork and meditation so you are clear, relaxed, and ready to explore your mind. A generalized structure of this event will look as follows:
- Discussion about what is present in your mind
- Setting intention into the session
- Gentle connected breathing
- Intuitively guided meditation design for your intention
- Silence while I do energy work inside the space
- Specifically chosen medicine songs
- Sound healing with instruments
- Channeling inner authentic sound from within me as a form of sound healing
- Other tools for clarity, healing, and expansion
- Guided journaling
- Integration discussion -Reflection + takeaways
Includes
- Energetic Activations
- Powerful Medicine
- Integration tools to continue the transformation after our session
- Actions steps emailed to you post-session
- Being added to a private community on Facebook with link-minded individuals
- A recording from the dialogue portion of our session
- 30 minute follow up call - one weeks post-intensive
Herbal Forest Healing
This is a powerful healing session. The best form of information on this would be dictated through a voice-to-voice conversation. For this reason, I prompt you towards the “free 15-minute phone call” option and we can discuss further. In short for now, forest healing involves many different modalities that produce powerful outcomes, increased awareness, and deep inner connection. This session has the power to deeply change the way you view your life, and in turn, how you live it. Once we break through some of the blockages held within us, and as we heal and upgrade our mindset, the rest of our life naturally follows. But we must create shifts in our normal patterns to be able to make space for new ones. This is a total life improvement session! You will be in a comfortable space and safely guided through this experience. I am present to the ground and support you. I will tune in to what is needed as the journey progresses and make sure to create the space that is needed for you to feel at peace.
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